It is vital to understand that play is for all ages and not only for children. For many adults, the act of playing not only brings them a sense of satisfaction but is also a necessary element for a well-balanced and wholesome life. Below are a few reasons as to why the older generation especially should revive themselves by playing more often:
Helps with Tension
At certain instances, the demands and challenges of life may seem too much to handle. Activities such as games, creative works, and physical sports help reduce stress and encourage relaxation, making the adult feel fulfilled. An activity that is laughter inducing also releases endorphins- which make the adult feel good.
Brain and Imagination Application
In adult play, imagination is a requirement and activities such as puzzles, and strategy games are more of a norm. This not only encourages adults to take a break from their daily routines, but also makes them become more innovative. Overall, this creativity serves to inspire new problem solving skills as well. Additionally, it keeps the brain working, and can even help to slow down or prevent cognitive decline.
Enhancing Relationships
When adults engage in playful behavior around one another, it strengthens the social bond between them. Activities such as team sports, board games and great events that spark laughter help foster trust, communication and ultimately, teamwork. Making memories facilitates strengthening these bonds, with wit
